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Semi-Private Personal Training · Dublin 8

The Last Personal Training Programme You’ll Ever Have to Start Over.

A personal trainer in Dublin 8, with a maximum of 4 clients per coach in a private studio near Christchurch. Personal enough to feel 1:1. Structured enough to keep you consistent. No contract.

5.0 Google Reviews No Contract · Cancel Anytime Max 4 Clients Per Coach Private Studio · Dublin 8 20-Minute Consult

What It Is

Personal training in Dublin 8, built around your goals — not a generic plan.

Semi-private personal training at Croí Evolve means a maximum of 4 clients per coach in our private fitness studio inside Iveagh Fitness Club on Bride Road, Dublin 8. Your programme is designed around your goals, your schedule and your starting point. When no one else books your slot, you train 1:1 with your coach.

  • Lose weight, build strength and move better. Your programme targets your specific goal
  • Accountability built in: a coach who tracks everything, not an app that hopes you show up
  • A full assessment every 3 months gives you measurable proof of progress
  • 60-minute sessions, 1–5 times per week, whatever fits your life. No contract.

Training for a sport? See our sports strength & conditioning programmes. Not in Dublin? Online coaching brings the same programme to wherever you train.

How It Works

Three steps to getting started.

No commitment, no overwhelm. Just a 20-minute conversation and a plan built for you.

Online consultation with a Croí Evolve Fitness coach
01

Book Your Consult

Pick a time that suits you. We meet for 20 minutes to talk through your goals and figure out the right fit. No hard sell.

Tainan Pruença, personal trainer at Croí Evolve Fitness, Dublin 8
02

We Build Your Plan

Your coach designs a programme around your goals, your schedule and your starting point. Not a template. Built for you specifically.

Semi-private personal training session at Croí Evolve Fitness, Dublin 8
03

Start Training

Your first session is scheduled straight from the consult. Show up, work hard, and let your coach handle the rest.

Who It’s For

This programme works best if you recognise yourself here.

You’ve started and stopped before

You know what to do, you’ve just never had a structure that made it stick. That’s what this solves.

You want results, not just a workout

You’re not interested in showing up and guessing. You want a programme that actually moves the needle.

You hate crowded gyms

A private studio with a small group means you get the coach’s attention, not a number in a class of 30.

You need accountability to stay consistent

When a coach is expecting you and tracking your progress, you show up. That’s not a weakness. It’s how people work.

FAQ

Questions about personal training in Dublin 8.

What’s the difference between semi-private PT and a normal gym class?

A gym class follows a fixed format for everyone in the room. Semi-private personal training at Croí Evolve means your programme is built specifically for your goals, your coach tracks your progress session by session, and the maximum group size is 4 — so you get real coaching attention, not just supervision.

How much does personal training in Dublin cost?

Semi-private personal training costs significantly less than 1:1 coaching while keeping the same standard of programming and attention. Book a 20-minute consultation and we’ll walk you through pricing and available slots.

Is there a contract or minimum commitment?

No contract. You can cancel anytime with 7 days’ notice. You stay because the programme is working, not because you signed something.

Where is the studio located?

Croí Evolve Fitness is on the 3rd floor of Iveagh Fitness Club, Bride Road, Dublin 8, D08 KR12 — beside Christchurch, about 5 minutes from Dublin city centre and an easy reach from Portobello, the Liberties and Dublin 2. It’s a private studio, and no Iveagh Fitness Club membership is required.

What if I’m a complete beginner?

Perfect. Every programme starts with a full assessment of where you are right now. We’ve coached complete beginners through to experienced athletes, and the programme is built around your starting point.

Ready to train with a personal trainer in Dublin 8?

Book a 20-minute consultation. We’ll talk through your goals, show you the studio on Bride Road, and map out a plan that fits your life.

Book a Consult